Sweet Potato Fries Recipe

lbs of sweet potatoes cut in large wedges. You can leave the skin on or peal it.

olive oil, coconut oil or ghee (clarified butter). You can also do something like 1/8 of a cup of olive oil and 1/8 of a cup of coconut oil, this way you make sure your olive oil doesn’t burn

or your favorite fresh or dried herb (thyme and rosemary a well suited for baking because they won’t burn as easily as other herbs and will leave a great taste)

Salt and pepper to taste. You can easily omit the salt, but it is a great addition if you don’t mind it.