INGREDIENTS
75
100 percent whole-wheat crackers
75
100 percent whole-wheat crackers
1 cup
hummus
1/2 cup
cottage cheese
2
banana
1 cup
strawberries
10
baked tortilla chips
1/2 cup
orange juice
18
pretzels
100
turkey
1/2
cantaloupe
1 Tablespoon
peanuts
1 serving
banana
1 cup
berry
1
egg white
1
zucchini
1 cup
spinach
3/4 cup
lowfat chocolate milk
2 cups
watermelon
1
apple
10
black olives
1 cup
strawberry
2 media
plums
1 cup
ranch
1 serving
salsa
1 Tablespoon
peanut butter
1/8 cup
sunflower seeds
2
egg
1
banana
2 media
kiwis
100
popcorn
1 Cups
fruit
1 cup
blueberries
2 tsp
turkey
1 serving
apple
1/4 cup
dried apricots
1 slices
wrap
15
pretzel sticks
2 ozs
salmon
4 inches
dill pickle
1 large
apple
2
apple sauce
45
orange
3/4 cup
cherries
1 small
whole wheat tortilla
1 serving
spinach
1 pty
hardboiled egg
25
pistachios
1 cup
vegetable
1 cup
grapes
3
zucchini
1 cup
sugar snap peas
1
saltine crackers
1 medium
pear
1 serving
cherry tomatoes
2 cups
carrots
14
almonds
1/2
ranch
1/2 cup
banana
1 serving
cream
1/2
potato
1 slice
multi-grain bread
1 small
potato
1 serving
ice cream
3/4 cup
cucumbers
2
egg whites
3/4 cup
apple juice
1 cup
watermelon
1
raisin
1 cup
honey dew melon
3/4 cup
cheerios
4
swiss cheese
1 cup
tomato soup
10
asparagus spears
1 serving
fruit
2014
may 31
1 serving
go go squeez
1 cup
rasberries
1 serving
cumber dipped in
2
cuties