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Favoreats

Favoreats LLC

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Karen Ansel, R.D

www.womenshealthmag.com
  • minutes
  • Serves

INGREDIENTS

1

lemon

1 head

garlic

2 larges

vidalia onions

14 ozs

white mushrooms

1 small piece

fresh gingerroot

1 bunch

scallions

1 head

bibb lettuce

1 medium

tomato

1

cucumber

1

red bell pepper

1

yellow bell pepper

1 bunch

cilantro

7 lbs

roasting chicken

1 serving

dairy milk

1 serving

milk

1 serving

goat cheese

1 serving

monterey jack cheese

1 serving

whole-grain rice pasta

1 serving

polenta

1 serving

brown rice

1 serving

whole-wheat couscous

29 ozs

chicken broth

6 ozs

tomato paste

8 ozs

canned water chestnuts

15 1/2 ozs

canned cannellini beans

1 serving

pita bread

1 serving

corn tortillas

1 bag

corn kernels

1 serving

black sesame seeds

1 serving

pine nuts

1 serving

cherries

1 serving

kosher salt

1 serving

ground pepper

1 serving

dried thyme

1 serving

garlic powder

1 serving

curry powder

1 serving

cinnamon

1 serving

virgin olive oil

1 serving

canola oil

1 serving

worcestershire sauce

1 serving

low sodium soy sauce

1 serving

rice wine vinegar

1 serving

white wine vinegar

1 serving

sugar

1 serving

dijon mustard

1 serving

produce area

1 serving

butcher department

1 serving

goods

1 serving

bakery

1 serving

foods

1 serving

miscellaneous

1 serving

from your pantry