INGREDIENTS
1/2
avocado
30 ozs
canned black beans
1
carrot
1/4 tsp
cayenne pepper
1 tbsp
chili powder
1/4 cup
cilantro
2 tbsp
cilantro
2 tsp
cumin
3 tbsp
flaxseed meal
3
garlic cloves
1
jalapeno
1/2 cup
oat flour
1/2 cup
oats
1 tsp
olive oil
1 tsp
oregano
1
red bell pepper
1/3 cup
salsa verde
8 servings
salt and pepper
3/4 cup
sweet corn
1/2 cup
water
1 small
yellow onion