INGREDIENTS
3 tbsp
dry breadcrumbs
3 tbsp
flour
1/8 tsp
ground nutmeg
1 cup
low fat cottage cheese
1 3/4 cups
low fat milk
1 tsp
olive oil
1/4 tsp
paprika
4 servings
bell pepper
1/4 tsp
salt
2 cups
shredded cheddar cheese
2 cups
whole-wheat elbow macaroni