INGREDIENTS
1/2 cup
Greek yogurt
1/2 cup
milk or nondairy milk of your choice (I use unsweetened coconut milk)
1
banana
4 tbsp
rolled oats (uncooked)
2 tbsp
molasses
1 tsp
fresh grated ginger
1/2 tsp
vanilla
1/2 tsp
cinnamon
1 pinch
nutmeg
1 pinch
allspice
1 cup
ice