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Sweet 'n Sassy Boneless Hot Wings

www.hungry-girl.com
  • 30 minutes
  • Serves 1

INGREDIENTS

2 tbsps

whole-wheat flour

1 Dash

Salt & Pepper

4 ozs

skinless boneless chicken breast

2 tbsps

liquid egg substitute

2 tbsps

chili sauce

1 tsp

seasoned rice vinegar

1/4 tsp

red pepper flakes