INGREDIENTS
28 ozs
canned tomatoes
1 3/4 cups
cooked brown rice
1/4 cup
flat-leaf parsley
3 larges
garlic cloves
1/2 tsp
ground pepper
1 lb
lean ground turkey
2 tsps
olive oil
1/2
onion
3/4 tsp
oregano
1/2 cup
parmesan cheese
2
portobello mushrooms
1/4 tsp
red pepper flakes
3/4 tsp
salt
1 1/4 cups
zucchini