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Homemade Gluten-free Cereal with Quinoa Buckwheat & Dates

www.eatingbirdfood.com
  • 45 minutes
  • Serves 3

INGREDIENTS

1 cup

rolled oats

1/2 cup

buckwheat

1 1/2 cups

cooked quinoa

1/2 cup

sunflower seeds

1/2 cup

unsweetened shredded coconut

1/4 cup

maple syrup

1/4 cup

coconut oil

1 tsp

cinnamon

2 tsp

vanilla

1/4 tsp

sea salt

5

medjool dates

1 serving

scale

1 serving

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1 serving

x

1 serving

x