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Parmesan Zucchini Sticks

www.doctoroz.com
  • minutes
  • Serves

INGREDIENTS

Spectrum High Heat Organic Sunflower Spray Oil

1 1/2

Lbs large zucchini

1 cup

drybreadcrumbs

1/2 cup

panko (Japanese breadcrumbs)

1/4 cup

grated fresh Parmesan cheese

1/2 tsp

salt

1/2 tsp

freshly ground black pepper

1/2 cup

egg substitute

3

medium red bell peppers

2

plum tomatoes, halved lengthwise

1/2 cup

French bread baguette

1 1/2 tbsp

smoked almonds

1 tbsp

extra-virgin olive oil

1 tbsp

sherry vinegar or red wine vinegar

1/4 tsp

Spanish smoked paprika

1/4 tsp

kosher salt

1/8 tsp

ground red pepper

1

garlic clove