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Dr. Joel Fuhrman's Sunny Bean Burgers

www.doctoroz.com
  • minutes
  • Serves 2

INGREDIENTS

1/4 cup

raw sunflower seeds

2 cups

red beans

1/2 cup

onion

2 Tbsps

ketchup

1 Tbsp

old fashioned rolled oats

1/2 Tsp

chili powder