INGREDIENTS
3 larges
chicken breasts
2 cs
buttermilk
2 cs
panko bread crumbs
1 t
garlic powder
1 t
italian seasoning
1 1/2 ts
red pepper flakes
1 t
onion powder
1 serving
salt and pepper
1 serving
olive oil
1 package
spinach leaves
1
red bell pepper
4
oranges
1 package
honey
1 package
filo sheets
1/2 c
cider vinegar
1/2 cup
extra virgin olive oil
2
honey
1
dijon mustard
1/2
shallot
1/2 t
pepper
1 cup
spaghetti sauce
1/2 cup
shredded mozzarella cheese
8 ozs
spaghetti noodles
1 serving
flank steak
1 serving
olive oil
1
juice of lime
1 serving
fresh cilantro
1 Cloves
garlic cloves
1 serving
chili powder
1 serving
coarse salt
1 serving
black pepper
16
yummy dino buddies