INGREDIENTS
100 gs
tempeh
1 cup
lentils
1/2 cup
edamame
1 cup
black grams
1 cup
kidney beans
100 gs
tofu
1 cup
chickpeas
3 tbsp
hemp seeds
2 tbsp
peanut butter
1 cup
soymilk
1 cup
quinoa
2 tbsp
nutritional yeast
1/4 cup
roasted peanuts
1/4 cup
almonds
1/2 cup
rolled oats
1 cup
broccoli florets
1 cup
kale