INGREDIENTS
4
Chicken breasts
3
Garlic cloves
1/4 tsp
Onion powder
5 oz
Packaged baby spinach
1
Egg, large
1 pinch
Red pepper flakes
1/8 tsp
Salt
1 tbsp
Olive oil
1/4 cup
Whole grain bread crumbs
1/4 cup
Cream cheese
1/4 cup
Feta
1/4 cup
Greek yogurt, plain
2 tbsp
Parmesan cheese, grated
1 tbsp
Water