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Take your first steps and succeed on a plant-based diet with the Vegan Starter Kit

thestingyvegan.com
  • 45 minutes
  • Serves 4

INGREDIENTS

1 tbsp

olive oil

1 medium

onion

3 cloves

garlic

1

jalapeno peppers

6 ozs

tomato paste

2 tsp

oregano

1 tbsp

cumin

1 tbsp

paprika

2 tsp

chili powder

90 g

TVP

1 large can

kidney beans

1 1/2 tbsp

cocoa powder

1 can

canned tomatoes

355 mls

vegetable stock

2 tbsp

soy sauce

3/100

Salt & Pepper

1

lime

1 serving

yogurt

215 g

a mix - $1.44