Crab Stuffed Whitefish

white fish -

olive oil -

onion - 1/2 cup or small onion chopped (if lactose intolerant increase to 3/4 onions and omit cream cheese)

garlic - 2 cloves minced finely

crab meat - 1 cup (fresh picked over for bones or imitation crab) Use fresh crab for gluten free and diabetic friendly diets

cream cheese - 2 tablespoons (I used light cream cheese)- if lactose intolerant just omit this and add a few more caramelized onions and it is just as delicious

Old Bay Seasoning - 1/2-1 teaspoon or to taste

salt and pepper -

garlic chives - 2 tablespoons chopped finely

butter - 2 tablespoons (Use dairy free margarine if lactose intolerant)

lemon - juice of one lemon