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Crustless Italian Quiche

Heather Bainbridge
  • 0 minutes
  • Serves 5

INGREDIENTS

4

Artichoke hearts

1/2 cup

Basil, fresh

2 cups

Eggplant

2 cloves

Garlic

1/2 tsp

Oregano, dried

1 cup

Red bell pepper

1/2 tsp

Thyme, dried

1 cup

Yellow onion

1 cup

Zucchini

1

Egg

1 cup

Egg whites

1/2 tsp

Black pepper, ground

2 tsp

Olive oil, extra-virgin

1

Olive oil cooking spray

3/4 cup

Mozzarella cheese, part-skim

1 cup

Skim milk