INGREDIENTS
1 tbsp
olive oil
1 lb
skinless boneless chicken thighs
1/2
onion
2 cloves
garlic
1 cup
long grain rice
2 cups
broccoli
1/2 tsp
salt
1/4 tsp
black pepper
1 pinch
red pepper flakes
2 cups
chicken stock
1/2 cup
sour cream
1 1/2 cups
colby jack cheese