INGREDIENTS
1 serving
quinoa
3 cups
quinoa
1 cup
gluten-free flour
1/3 cup
unsweetened shredded coconut
1/3 cup
raw sunflower seeds
1/3 cup
raisins
1/3 cup
dates
2 TBs
extra virgin olive oil
2 TBs
apple butter
1/2 ts
sea salt
1 dash
cinnamon
2 TBs
maple syrup
3/4 cup
non-dairy milk
1 serving
steel cut oats
1 serving
summer savory
1 serving
but because i have been so consumed
1 serving
much love as always