Korean Beef and Rice (Or Quinoa): Simple 20-Minute Meal

INGREDIENTS

1 1/2

lbs Ground turkey or ground beef or ground chicken

3 cloves

Garlic

1/4 tsp

Ginger, ground

Green onions

1/4 cup

Chicken or beef broth, low-sodium

1/2 tsp

Red pepper flakes plus more to taste or 1 teaspoon chili-garlic sauce

1/2 cup

Soy sauce, low-sodium

Rice or quinoa, Hot cooked

1/4 cup

Brown sugar

Salt and pepper

1 tbsp

Sesame oil