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How To Make The BEST Oatmeal Cups

Lexi
  • 2018 minutes
  • Serves 12

INGREDIENTS

Oatmeal Cups Base Recipe

3 cups

gluten-free rolled oats

1 tsp

baking powder

1 tbsp

chia seeds

1/2 tsp

fine sea salt

2

large eggs

1/4 cup

maple syrup

1 cup

almond milk

1 tbsp

avocado oil or coconut oil, melted

1/4 cup

apple sauce

1 tsp

vanilla extract

To Make Cinnamon-Raisin Oatmeal

1 tsp

cinnamon

1 cup

raisins

To Make Fruit Oatmeal

1 1/2 cups

fruit of choice (finely chopped apples, blueberries, raspberries, chopped strawberries, finely chopped ripe pear)

To Make Peanut Butter - Banana Crunch Oatmeal

1/2 cup

peanut butter

1/2 cup

chopped walnuts

2

bananas, chopped

1/2 cup

chocolate chips (optional)

To Make Chocolate-Espresso Oatmeal

2 tsp

espresso powder

2 tbsp

cocoa powder

1/4 cup

maple syrup 

1/2 cup

walnuts (optional)


NOTES

  • To Make Fruit Oatmeal Cups

    1 1/2 cup fruit of choice (finely chopped apples, blueberries, raspberries, chopped strawberries, finely chopped ripe pear)

    Heather Kramer • 2018-11-11