INGREDIENTS
1 tbsp
olive oil
1/2 cup
onion
20 1/2 cups
kale
4 cups
baby spinach
26 oz
marinara sauce
1/4 tsp
red pepper flakes
16 oz
cottage cheese
1 cup
part-skim ricotta cheese
1/2 cup
parmesan cheese
1
egg white
12
whole wheat lasagna noodles
2 cups
part-skim mozzarella cheese