INGREDIENTS
15 ozs
black beans
1/2 Teaspoon
curry powder
1 Tablespoon
dried basil
15 ozs
garbanzo beans
2 Teaspoons
garlic
2 Teaspoons
ground cumin
1/2 Cup
jalapeno pepper
2 Tablespoons
lemon juice
1/4 Cup
lime juice
8 ozs
low fat cottage cheese
2 Teaspoons
olive oil
1/2 Cup
roasted red peppers
1/2 Teaspoon
salt
1/2 Teaspoon
smoked paprika
1 medium
tomato
1/4 Cup
white onion