INGREDIENTS
1 serving
live lobster
1 serving
food dye
1 serving
food dye
1 serving
cooking oil
1 rack
baby back ribs
1 serving
beef heart
1 serving
blood orange
1 serving
high gluten flour
1 serving
Seasonal Fruit
1 serving
healthy request cream of celery soup
1 serving
instant grits
1 serving
food dye
1 serving
healthy request cream of celery soup
1 serving
food dye
1 serving
full-fat milk
1 serving
sub rolls
1 serving
fat-free milk
1 serving
fat-free milk
1 serving
water
1 serving
fat-free milk
1 serving
great northern beans
8 cups
water
1 serving
burrito size tortilla
1
juice
1 serving
granola
1 serving
chicken
1 serving
orange
1 serving
chex party mix
1 serving
nutritional yeast
1 serving
find your solemate
1 serving
main content
1 serving
start
1 serving
register
1 serving
join now
1 serving
community
1 serving
community home
1 serving
community feed
1 serving
message boards
1 serving
sparkteams
1 serving
challenge central
1 serving
sparkpages
1 serving
member blogs
1 serving
sparkstories
1 serving
learn
1 serving
what's new
1 serving
nutrition
1 serving
nutrition basics
1 serving
smart snacking
1 serving
power foods
1 serving
dining out guide
1 serving
fitness
1 serving
exercise basics
1 serving
workout ideas
1 serving
motivation to move
1 serving
cardio
1 serving
strength & toning
1 serving
motivation
1 serving
staying motivated
1 serving
goal setting
1 serving
inspiring stories
1 serving
health & wellness
1 serving
arthritis
1 serving
& flu
1 serving
depression
1 serving
diabetes
1 serving
gerd
1 serving
irritable bowel syndrome
1 serving
pain management
1 serving
sleep
1 serving
weight loss
1 serving
fitness videos
1 serving
pregnancy & postpartum
1 serving
lifestyle centers
1 serving
beauty
1 serving
brides to-be
1 serving
family wellness
1 serving
gardening
1 serving
pet health
1 serving
senior health
1 serving
more
1 serving
the sparkpeople blog
1 serving
recipes
1 serving
challenges
1 serving
sparkchallenges
1 serving
calendar challenges
1 serving
shop
1 serving
kitchen
1 serving
fitness & apparel
1 serving
music
1 serving
recipes
1 serving
visit sparkrecipes.com
1 serving
join now
1 serving
help
1 serving
log in
1 serving
1 serving
search
1 serving
search
1 serving
site recipes
1 serving
sparkpeople blogs
1 serving
fitness
1 serving
gear up
1 serving
find your solemate
1 serving
share on pinterest
1 serving
share by email
1 serving
more sharing options
1 serving
by jen mueller
1 serving
sparkpeople blogger
142857/1000000
1 serving
running
1 serving
walking
1 serving
aerobics and other cardio workouts including team sports
1 serving
cycling
1 serving
weightlifting
1 serving
running
1 serving
minimal running shoe: merrell vapor glove 2
1 serving
minimal trail running shoe: merrell pace glove 3
7
motion-control running shoe: new balance 1340
1 serving
motion-control trail running shoe: brooks ariel 14
1 serving
stability running shoe: saucony omni 12
2000
stability trail running shoe: new balance 1210
910
cushioned running shoe: asics gel-nimbus
9
cushioned trail running: asics gel-scout
1 serving
walking/hiking
1 serving
minimal shoes: vibram kso evo
1
minimal trail shoes: vibram fivefingers alitza loop
1 serving
motion-control shoe: brooks addiction walker
1 rack
motion-control trail shoe: salomon xr crossmax
1 serving
stability shoe: new balance 847
1 serving
stability trail shoe: merrell all out rush
1 serving
cushioned shoe: brooks glycerin
1 serving
cushioned trail shoe: salomon x scream
1400
hiking boots: new balance
1 serving
aerobics/cross-training/team sports
1 serving
aerobic activities on carpet: ryka moxie
1 serving
sports: buy the right sports-specific shoe
1 serving
basketball: nike air visi pro
996
tennis: nike air max courtballistec
1 ball
soccer: adidas freefootball janeirinha
1 serving
cross-trainers
1 serving
cycling
170
spinning shoe: sidi tarus
1 serving
stationary bike shoe: nike air max fusion
1 serving
casual riding shoe: keen presidio
45
mountain biking shoe: giro petra
40
clipless mountain biking shoe: giro sica
42
clipless road cycling shoe: sidi wire carbon air vernice
1 serving
weightlifting
1 serving
powerlifting/bodybuilding: reebok realflex strength
2
similar activity: new balance minimus
877
home workouts: ryka vida rzx
1 lb
the staff at sparkpeople are no strangers to pounding the pavement. which is why
1 serving
favorite overall running/walking shoe: asics gel-nimbus
1 serving
runners up: saucony ride
5
you will earn sparkpoints
1 serving
got a story idea? give us a shout
1 serving
fitness
1 serving
gear up
1 serving
cardio
1 serving
running
1 serving
shopping
1 serving
walking
1 serving
product review
1 serving
share on pinterest
1 serving
share by email
1 serving
more sharing options
1 serving
comments
1 serving
popular entries
8
beginner yoga poses
1 serving
related entries
1 serving
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9
ways to get the most out of every day
1 serving
research study recommends sparkpeople
1
starting and sticking to a budget: step
5
things you must do if you've given up on fitness before
1 serving
more from sparkpeople
7
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1 serving
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1 serving
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9
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1 serving
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