logo

Favoreats

Favoreats LLC

GET — On the App Store

View

Find Your Solemate With 5 Easy-to-Follow Flowcharts

www.sparkpeople.com
  • minutes
  • Serves

INGREDIENTS

1 serving

live lobster

1 serving

food dye

1 serving

food dye

1 serving

cooking oil

1 rack

baby back ribs

1 serving

beef heart

1 serving

blood orange

1 serving

high gluten flour

1 serving

Seasonal Fruit

1 serving

healthy request cream of celery soup

1 serving

instant grits

1 serving

food dye

1 serving

healthy request cream of celery soup

1 serving

food dye

1 serving

full-fat milk

1 serving

sub rolls

1 serving

fat-free milk

1 serving

fat-free milk

1 serving

water

1 serving

fat-free milk

1 serving

great northern beans

8 cups

water

1 serving

burrito size tortilla

1

juice

1 serving

granola

1 serving

chicken

1 serving

orange

1 serving

chex party mix

1 serving

nutritional yeast

1 serving

find your solemate

1 serving

main content

1 serving

start

1 serving

register

1 serving

join now

1 serving

community

1 serving

community home

1 serving

community feed

1 serving

message boards

1 serving

sparkteams

1 serving

challenge central

1 serving

sparkpages

1 serving

member blogs

1 serving

sparkstories

1 serving

learn

1 serving

what's new

1 serving

nutrition

1 serving

nutrition basics

1 serving

smart snacking

1 serving

power foods

1 serving

dining out guide

1 serving

fitness

1 serving

exercise basics

1 serving

workout ideas

1 serving

motivation to move

1 serving

cardio

1 serving

strength & toning

1 serving

motivation

1 serving

staying motivated

1 serving

goal setting

1 serving

inspiring stories

1 serving

health & wellness

1 serving

arthritis

1 serving

& flu

1 serving

depression

1 serving

diabetes

1 serving

gerd

1 serving

irritable bowel syndrome

1 serving

pain management

1 serving

sleep

1 serving

weight loss

1 serving

fitness videos

1 serving

pregnancy & postpartum

1 serving

lifestyle centers

1 serving

beauty

1 serving

brides to-be

1 serving

family wellness

1 serving

gardening

1 serving

pet health

1 serving

senior health

1 serving

more

1 serving

the sparkpeople blog

1 serving

recipes

1 serving

challenges

1 serving

sparkchallenges

1 serving

calendar challenges

1 serving

shop

1 serving

kitchen

1 serving

fitness & apparel

1 serving

music

1 serving

recipes

1 serving

visit sparkrecipes.com

1 serving

join now

1 serving

help

1 serving

log in

1 serving

pinterest

1 serving

search

1 serving

search

1 serving

site recipes

1 serving

sparkpeople blogs

1 serving

fitness

1 serving

gear up

1 serving

find your solemate

1 serving

share on pinterest

1 serving

share by email

1 serving

more sharing options

1 serving

by jen mueller

1 serving

sparkpeople blogger

142857/1000000

1 serving

running

1 serving

walking

1 serving

aerobics and other cardio workouts including team sports

1 serving

cycling

1 serving

weightlifting

1 serving

running

1 serving

minimal running shoe: merrell vapor glove 2

1 serving

minimal trail running shoe: merrell pace glove 3

7

motion-control running shoe: new balance 1340

1 serving

motion-control trail running shoe: brooks ariel 14

1 serving

stability running shoe: saucony omni 12

2000

stability trail running shoe: new balance 1210

910

cushioned running shoe: asics gel-nimbus

9

cushioned trail running: asics gel-scout

1 serving

walking/hiking

1 serving

minimal shoes: vibram kso evo

1

minimal trail shoes: vibram fivefingers alitza loop

1 serving

motion-control shoe: brooks addiction walker

1 rack

motion-control trail shoe: salomon xr crossmax

1 serving

stability shoe: new balance 847

1 serving

stability trail shoe: merrell all out rush

1 serving

cushioned shoe: brooks glycerin

1 serving

cushioned trail shoe: salomon x scream

1400

hiking boots: new balance

1 serving

aerobics/cross-training/team sports

1 serving

aerobic activities on carpet: ryka moxie

1 serving

sports: buy the right sports-specific shoe

1 serving

basketball: nike air visi pro

996

tennis: nike air max courtballistec

1 ball

soccer: adidas freefootball janeirinha

1 serving

cross-trainers

1 serving

cycling

170

spinning shoe: sidi tarus

1 serving

stationary bike shoe: nike air max fusion

1 serving

casual riding shoe: keen presidio

45

mountain biking shoe: giro petra

40

clipless mountain biking shoe: giro sica

42

clipless road cycling shoe: sidi wire carbon air vernice

1 serving

weightlifting

1 serving

powerlifting/bodybuilding: reebok realflex strength

2

similar activity: new balance minimus

877

home workouts: ryka vida rzx

1 lb

the staff at sparkpeople are no strangers to pounding the pavement. which is why

1 serving

favorite overall running/walking shoe: asics gel-nimbus

1 serving

runners up: saucony ride

5

you will earn sparkpoints

1 serving

got a story idea? give us a shout

1 serving

fitness

1 serving

gear up

1 serving

cardio

1 serving

running

1 serving

shopping

1 serving

walking

1 serving

product review

1 serving

share on pinterest

1 serving

share by email

1 serving

more sharing options

1 serving

comments

1 serving

popular entries

8

beginner yoga poses

1 serving

related entries

1 serving

which health expert is right

9

ways to get the most out of every day

1 serving

research study recommends sparkpeople

1

starting and sticking to a budget: step

5

things you must do if you've given up on fitness before

1 serving

more from sparkpeople

7

ways to build a stylish wardrobe on a budget

1 serving

cardio tunes

1 serving

get a handle on emotional eating

9

ways to tidy your budget—and your home

1 serving

close