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Weight Watchers Pro Points plan: A new approach to dieting success

www.dailymail.co.uk
  • minutes
  • Serves 5

INGREDIENTS

1 small

anchovies

1 medium

avocado

1 medium

beef

4

beer

1 medium

bran flakes

10

white bread

1 medium

chicken breast

4

dry cider

1 medium

cod

1 medium

cornflakes

1 small

pot roast

1 medium

egg

3

guinness

3

lager

1

2

2

6

1

1

2

1

1

5

1

? Coffee: 0 Coffee: 0 Coffee: 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

? Cola: regular, 330ml can: 4 diet: 0 Cola: regular, 330ml can: 4 diet: 0 Cola: regular, ml can: 4 diet: 0 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1

4

2

1

1

6

5

2

5

6

1

2

2

3

6

? Fruit squash, sugar-free: 0 Fruit squash, sugar-free: 0 Fruit squash, sugar-free: 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

6

1

2

3

2

2

2

1

1

3

9