INGREDIENTS
1 serving
apples
1 TS
apricots
1 can
mayo
1 serving
asparagus
1 serving
legumes
1 can
broccoli
1 serving
cabbage
1 serving
cantaloupe
3
chia seeds
1 serving
cranberries
1 serving
eggs
1 serving
dessert oats
1 T
greek yogurt
1 serving
tea
1 C
kale
1 C
kiwi
1 serving
lemons
1 serving
mangos
1 TS
nuts
1 TS
oats
1 glass
oranges
1 serving
peaches
1 serving
pineapple
7
tea
9
quinoa
1 serving
brown rice
1 serving
spinach
1 C
swiss chard
1 serving
tomatoes
1 serving
watermelon
1 T
wheat germ
1 can
have “the runs”
1 TS
hate them