logo

Favoreats

Favoreats LLC

GET — On the App Store

View

Pan Seared Filet of Beef with Red Wine Pan Sauce + Roasted Asparagus + Garlic Mash

www.haveheroverfordinner.com
  • minutes
  • Serves

INGREDIENTS

1 serving

water

1 sheets

asparagus

1 serving

oil

1 medium

burger skillet

1 serving

cod filets

1 serving

oil

5

steel cut oats

1 serving

cod filets

1 serving

asparagus

1 cloves

until fork tender; remove

1 serving

from heat and set aside. next

135

the oven until internal temperature is degrees f

425

degree oven