INGREDIENTS
1 serving
diet pop
1 serving
olive
1 serving
olive
1 serving
tomato soup
1 serving
nutritional yeast
20
cooking oil
1 serving
duck fat
1 serving
duck fat
1 serving
duck fat
1 serving
duck fat
1 serving
duck fat
1 serving
low sodium shoyu
1 serving
pea protein
1 serving
flat-iron steak
2 tbsps
olive oil
1 small
onion
1/2 cup
zucchini
1/2 cup
green beans
1/2 stalk
celery
4
garlic cloves
4 cups
vegetable stock
15 ozs
canned red kidney beans
30 ozs
canned white beans
14 ozs
canned tomatoes
1/2 cup
carrots
2 tbsps
fresh parsley
1 1/2 tsps
oregano
1/2 tsp
ground pepper
1/2 tsp
dried basil
1/4 tsp
dried thyme
3 cups
water
4 cups
baby spinach
1/2 cup
egg pasta
1 serving
salt
1 medium
olive oil
1 serving
vegetable stock
1 leaves
pasta
1 serving
tomato soup
1 serving
cooking oil
1 serving
diet pop
1 serving
fish
1 ball
meatball
1 serving
tomato soup
1 serving
green beans
1 serving
zucchini
1 serving
kidney beans
1 serving
navy beans
1 serving
olive
1 serving
baby back ribs
1 serving
lose weight
10
preparation time: min
1 serving
nutrition facts
1 serving
amount
1 serving
calories
230
41
1 serving
% daily value
4 gs
g
2
g
1 serving
cholesterol
1 serving
mg
1 serving
mg
1 serving
total carbohydrates
39 gs
1 serving
dietary fiber
7 gs
1 serving
sugars
3 gs
11 gs
1 serving
vitamin a
1 C
vitamin c
1 serving
calcium
1 serving
potassium
1 serving
© lose-weight-with-us.com
1 serving
author: lana soko
1 serving
want to learn more
1 serving
like this page
1 serving
follow @lanasoko