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Cheesy Chicken Broccoli and Cauliflower Rice Casserole

pointskitchens.info
  • minutes
  • Serves

INGREDIENTS

1 serving

cauliflower rice

5 cups

cauliflower

1 lb

chicken breast

1/4 tsp

salt and pepper

3 cups

broccoli

1 cup

onion

1 cup

celery

1/4 tsp

garlic powder

3/4 cup

fat-free milk

1 cup

low fat shredded cheddar cheese

1 tbsp

whole-wheat flour

2

swiss cheese