INGREDIENTS
1 serving
chicken
1/3 cup
flour
1/2 tsp
kosher salt
1/4 tsp
black pepper
1/4 tsp
cayenne pepper
1/2 tsp
onion powder
3 ozs
buttermilk
1/2 cup
cornflake crumbs
1 lb
skinless boneless chicken breast
1 sticks
chicken wings
1
chicken breast
2
baked chicken breast
4
honey dijon
6
chicken
4
chicken legs
1 serving
chicken
1 Strips
chicken strips
9
chicken tenders
5
baked chicken breast
4
chicken
3
honey dijon
3
rotisserie chicken
4
chicken
1 serving
1 ml
yummly
1 serving
serving = 4 weight watchers points
1 serving
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