Favoreats
Favoreats LLC
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INGREDIENTS
1 tbsp
butter
1 cup
fat-free milk
4 tsp
flour
2 servings
fresh parsley
1/8 tsp
garlic powder
1/4 tsp
lemon-pepper seasoning
1/3 cup
low fat ricotta cheese
1 cup
lump crabmeat
1 tbsp
parmesan cheese
1/4 cup
part-skim mozzarella cheese
1/4 tsp
pepper
4
shells