INGREDIENTS
1 cup
Ham
1/2 cup
Red bell pepper
1/2 cup
Spinach, fresh
2
Eggs, large
1/2 cup
Coconut milk, full fat canned
4 tbsp
Honey or maple syrup
1/3 cup
Almond flour
3/4 tsp
Baking soda
1 cup
Millet flour
1 tsp
Psyllium husk powder
1/2 tsp
Sea salt
1/3 cup
Tapioca starch
1/2 cup
Olive oil or melted coconut oil