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85 Ways to Eat More Fermented Foods

www.savorylotus.com
  • minutes
  • Serves

INGREDIENTS

85

lotus seed

1 serving

lotus seed

1 serving

simple syrup

1 serving

healthy request cream of celery soup

1 serving

rye meal

1 links

lotus seed

85

fermented black beans

1

water

2

diet soda

3

squid

4

lemonade

5

ginger

6

orange juice

7

fruit

8

tea

10

peach

11

strawberry

12

apricot

13

nettle

1 serving

mixed veggies

14

asparagus

15

pickles

16

carrots

17

onions

18

garlic

19

peppers

20

ginger

21

dill pickles

22

garlic

23

zucchini squash

24

summer squash

25

honey

26

carrots

27

carrot

28

ginger

29

spiced rum

30

coleslaw mix

31

radishes

32

mushrooms

33

brussels sprouts

34

coleslaw mix

35

ginger

1 T

sauerkraut

36

ginger

37

sauerkraut

38

sauerkraut

39

beet

40

sauerkraut

41

sauerkraut

42

food dye

43

red delicious apple

1 serving

dairy milk

44

milk kefir

45

kefir

46

crème fraîche

47

ranch dressing

48

butter

49

cream cheese

50

kefir

51

cottage cheese

1 serving

dairy milk

52

cashew halves

53

coconut milk

54

coconut milk

55

cashew nut

56

milk kefir

57

ketchup

58

ketchup

59

mayonnaise

60

mayonnaise

61

garlic mayonnaise

62

mustard

63

bbq sauce

64

cucumber

65

salsa

66

salsa

67

horseradish

68

pickled ginger

69

salsa

70

peach

71

whole cranberry sauce

72

crunchy peanut butter

73

maple syrup

74

blood orange

1 serving

nonfat cool whip

76

berries

77

apple sauce

78

fruit

79

fruit

80

lime jello

81

fruit

82

pork belly

83

eggs

84

preserved lemons

85

fruits

1 serving

vegetable

1 serving

vegetables

1 serving

skip to content

1 serving

skip to primary sidebar

1 serving

skip to footer

1 serving

recipes

1 serving

resources

1 serving

safe skincare

1 serving

beautycounter

1 serving

primally

1 serving

by katja heino

85

ok

9

to learn more fermentation basics

1 serving

i have found that the best ferments come from a completely air-tight system. and the best one that i have found comes from pickl-it.com

1 serving

the airlocks allow

1 can

you can check them out here

1 serving

drinks

9

how to make kombucha from phoenix helix

1 TS

condiments

75

kombucha popsicles from hollywood homestead

1 T

want to learn more

1 serving

lacto-fermentation