INGREDIENTS
1 cup
Spinach
2 cups
Almond milk or any dairy free milk
2 tbsp
Almond butter
1 cup
Oats
1 tsp
Almond essence/ almond extract
6 tbsp
Carob or cocoa powder
1/4 cup
Dates or date syrup or another sweetener
1/4 cup
Almonds
1
Mango chopped or 1 cup frozen mango chunks