INGREDIENTS
4
skinless boneless chicken breasts
1/2 tsp
garlic
1/4 tsp
ground ginger
1/4 tsp
red pepper flakes
1/4 cup
apple juice
1/4 cup
light brown sugar
2 Tablespoons
ketchup
1 Tablespoon
apple cider vinegar
1/2 cup
water
1/3 cup
low sodium soy sauce
1/4 cup
cornstarch