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Spinach-and-Ricotta-Stuffed Shells

Fitness Magazine
  • 55 minutes
  • Serves 4

INGREDIENTS

4 oz

Chorizo, fresh

2 cups

Baby spinach

1/4

Onion, medium

1 15 ounce can

Tomatoes

1

Egg white

18

Pasta shells (about 6 ounces), jumbo

1/4 tsp

Black pepper plus, freshly ground

1/4 tsp

Salt plus

3/4 tsp

Sugar

1 1/2 tsp

Olive oil

1

Olive oil cooking spray

1/2 cup

Mozzarella, part-skim

1 cup

Ricotta, low-fat