Three Cheese Baked Ziti

ziti, cooked according to package directions

diced tomatoes (I used no-salt-added garlic and oregano-infused tomatoes)

olive oil

sweet Vidalia or yellow onion, peeled and diced small (about 1 medium onion)

garlic cloves, peeled and finely minced

low-sodium vegetable stock

cup Silk Unsweetened Cashewmilk (Silk Unsweetened Vanilla Almondmilk or another milk may be substituted)

all-purpose flour

pepper, or to taste

mozzarella cheese, grated

fontina cheese, grated

parmesan cheese, grated

fresh Italian flat-left parsley or fresh basil, finely minced for garnishing, optional