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The 20 Best Foods to Eat for Breakfast

www.health.com
  • minutes
  • Serves

INGREDIENTS

1 serving

Top Sirloin

1 serving

food dye

1 serving

duck breast

1 serving

digestive biscuits

1 serving

Rib-Eye

1 serving

beef heart

1 serving

tofu skin

1 serving

food dye

1 serving

food dye

1 serving

food dye

6

food dye

6

food dye

1 serving

cream-style corn

1 serving

healthy request cream of celery soup

1 serving

healthy request cream of celery soup

1 serving

food dye

1 serving

breakfast syrup

1 serving

oatmeal

1 serving

oatmeal

1 serving

greek yogurt

1 can

greek yogurt

3

duck fat

1 serving

wheat germ

1 serving

pea protein

1 serving

grapefruit

21

grapefruit

1 serving

bananas

1 Slice

oatmeal

1 serving

healthy request cream of celery soup

5

pea protein

1 serving

eggs

1 serving

mini bun

1 serving

almond butter

10

nut butters

1 serving

watermelon

1 serving

watermelon

1 serving

flaxseed

1 serving

flax seeds

1 serving

blueberries

80

fruits

5

blueberries

1 serving

strawberries

14

strawberry

1 serving

coffee

1 serving

coffee

1 serving

tea

1 serving

cantaloupe

1 serving

fruit

1 serving

kiwi

1 serving

kiwis

1 serving

orange juice

1 serving

juice

1 serving

cranberry juice

1 serving

spaghetti sauce mix

1 serving

cereal

1 can

cereal

1 serving

bran

1 serving

bread bowl

10

healthy request cream of celery soup

1 serving

raspberries

9

fruits

1 serving

bread

1 serving

bread

1 serving

food dye

5

egg plant

5

egg plant

3

pot roast

3

pot roast

1 serving

berry

1 serving

berry

21

grapefruit

21

grapefruit

12

toast

12

toast

6

healthy request cream of celery soup

6

healthy request cream of celery soup

3

food dye

3

food dye

6

pot roast

6

pot roast

50

summer savory

50

summer savory

3

bread bowl

3

bread bowl

6

vegetable

6

vegetable

5

nut butter

5

nut butter

7

chex party mix

7

chex party mix

1 serving

summer savory

1 serving

summer savory

1 serving

food dye

1 serving

food dye

1 serving

the best foods to eat

1 serving

explore

1 serving

health.com

1 serving

health.com

1 serving

health a-z

1 serving

news

1 serving

weight loss

1 serving

beauty

1 serving

fitness

1 serving

life

1 serving

newsletter

1 serving

promo

1 serving

search

1 serving

close

1 serving

profile menu

1 serving

your account

1 serving

down triangle

1 serving

previous

1 serving

your account

1 serving

account

1 serving

join now

1 link

email preferences this link opens in a new tab

1 serving

newsletter

1 link

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1 serving

help

1 serving

logout

1 serving

more

1 link

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1 serving

login

1 serving

sweepstakes

1 serving

subscribe

1 serving

pin

1 serving

fb

1 serving

close

1 serving

explore health

1 serving

health.com

1 serving

health.com

1 serving

search

1 serving

explore

1 serving

previous

1 serving

explore

1 serving

is your doctor gaslighting you? here's what to do

1

1 serving

is your doctor gaslighting you? here's what to do

1 serving

dismisses your symptoms

1 serving

read more

1 serving

next

11

signs it's more serious than the common

2

11

signs it's more serious than the common

1 serving

something more

1 serving

read more

1 serving

next

1 serving

how your period changes in your 20s

3

1 serving

how your period changes in your 20s

1 serving

here's a guide on what to expect decade by decade

1 serving

read more

1 serving

next

1 serving

health a-z

1 serving

previous

1 serving

health a-z

1 serving

see all health a-z

1 serving

allergies

1 serving

anxiety

1 serving

birth control

1 serving

cholesterol

1 serving

chronic pain

1 serving

flu

1 serving

depression

2

diabetes

1 serving

eczema

1 serving

fibromyalgia

1 serving

headaches and migraines

1 serving

oral health

1 serving

pregnancy

1 serving

psoriasis

1 serving

sexual health

1 serving

sleep

1 serving

thyroid problems

1 serving

news

1 serving

previous

1 serving

news

1 serving

see all news

1 serving

celebrities

1 serving

previous

1 serving

nutrition

1 serving

recipes

1 serving

day no takeout challenge

1 serving

weight loss

1 serving

beauty

1 serving

previous

1 serving

beauty

1 serving

see all beauty

13

these women prove every body is a bikini body

13

these women prove every body is a bikini body

1 serving

fitness

1 serving

previous

1 serving

fitness

1 serving

see all fitness

3

common yoga poses you're probably doing wrong--and how to fix them

3

common yoga poses you're probably doing wrong--and how to fix them

1 serving

day core challenge

1 serving

day total body challenge

1 serving

life

1 serving

previous

1 serving

life

1 serving

mind & body

1 serving

family

1 serving

pets

1 serving

sex

1 serving

relationships

1 serving

newsletter

1 link

this link opens in a new tab

1 serving

promo

1 link

this link opens in a new tab

1 serving

profile menu

1 link

subscribe this link opens in a new tab

1 serving

your account

1 serving

down triangle

1 serving

previous

1 serving

your account

1 serving

account

1 serving

join now

1 link

email preferences this link opens in a new tab

1 serving

newsletter

1 link

manage your subscription this link opens in a new tab

1 serving

help

1 serving

logout

1 serving

more

1 link

give a gift subscription this link opens in a new tab

1 serving

login

1 serving

sweepstakes

1 serving

follow us

1 serving

home

20

the best foods to eat

20

the best foods to eat

1 serving

by

1 serving

amanda macmillan

2016

may 09

1 serving

pin

1 serving

ellipsis

1 serving

more

1 serving

previous

1 serving

applications

1 serving

view all

1 serving

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1 serving

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1 serving

getty images

1 serving

these staples and mix-ins will give you all the energy and nutrients you need in the morning

1 serving

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1

1 serving

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1 serving

ellipsis

1 serving

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1 serving

mail

1 serving

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1 serving

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1 serving

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1 serving

start your day off right

10

watch the video: best foods to eat

1 serving

advertisement

1 serving

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2

of

1 serving

pin

1 serving

ellipsis

1 serving

more

1 serving

mail

1 serving

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1 serving

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1 serving

send text message

3

1 serving

pin

1 serving

ellipsis

1 serving

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1 serving

mail

1 serving

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1 serving

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1 serving

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1 serving

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4

1 serving

pin

1 serving

ellipsis

1 serving

more

1 serving

mail

1 serving

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1 serving

iphone

1 serving

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1 serving

image zoom

1 serving

getty images

1 serving

mix it into a smoothie

5

1 serving

pin

1 serving

ellipsis

1 serving

more

1 serving

mail

1 serving

email

1 serving

iphone

1 serving

send text message

1 serving

image zoom

1 serving

getty images

6

1 serving

pin

1 serving

ellipsis

1 serving

more

1 serving

mail

1 serving

email

1 serving

iphone

1 serving

send text message

1 serving

image zoom

1 serving

getty images

1 serving

advertisement

1 serving

advertisement

1 serving

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7

1 serving

pin

1 serving

ellipsis

1 serving

more

1 serving

mail

1 serving

email

1 serving

iphone

1 serving

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8

1 serving

pin

1 serving

ellipsis

1 serving

more

1 serving

mail

1 serving

email

1 serving

iphone

1 serving

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9

1 serving

pin

1 serving

ellipsis

1 serving

more

1 serving

mail

1 serving

email

1 serving

iphone

1 serving

send text message

1 serving

image zoom

1 serving

getty images

1 serving

advertisement

1 serving

advertisement

1 serving

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10

1 serving

pin

1 serving

ellipsis

1 serving

more

1 serving

mail

1 serving

email

1 serving

iphone

1 serving

send text message

1 serving

image zoom

1 serving

getty images

1 serving

grind them yourself

11

1 serving

pin

1 serving

ellipsis

1 serving

more

1 serving

mail

1 serving

email

1 serving

iphone

1 serving

send text message

1 serving

image zoom

1 serving

getty images

12

1 serving

pin

1 serving

ellipsis

1 serving

more

1 serving

mail

1 serving

email

1 serving

iphone

1 serving

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1 serving

image zoom

1 serving

getty images

1 serving

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1 serving

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1 serving

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13

1 serving

pin

1 serving

ellipsis

1 serving

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1 serving

mail

1 serving

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1 serving

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1 serving

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1 serving

course

14

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pin

1 serving

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1 serving

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1 serving

mail

1 serving

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1 serving

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1 serving

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1 serving

image zoom

1 serving

getty images

1 serving

related: the best gifts

15

1 serving

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1 serving

ellipsis

1 serving

more

1 serving

mail

1 serving

email

1 serving

iphone

1 serving

send text message

1 serving

image zoom

1 serving

getty images

1 serving

and

1 serving

advertisement

1 serving

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1 serving

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16

1 serving

pin

1 serving

ellipsis

1 serving

more

1 serving

mail

1 serving

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1 serving

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1 serving

send text message

1 C

related: get your vitamin c fix

17

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pin

1 serving

ellipsis

1 serving

more

1 serving

mail

1 serving

email

1 serving

iphone

1 serving

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1 serving

image zoom

1 serving

getty images

1 stick

whichever oj you prefer

18

1 serving

pin

1 serving

ellipsis

1 serving

more

1 serving

mail

1 serving

email

1 serving

iphone

1 serving

send text message

1 serving

image zoom

1 serving

getty images

1 serving

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1 serving

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1 serving

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19

1 serving

pin

1 serving

ellipsis

1 serving

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1 serving

mail

1 serving

email

1 serving

iphone

1 serving

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1 serving

image zoom

1 serving

getty images

20

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pin

1 serving

ellipsis

1 serving

more

1 serving

mail

1 serving

email

1 serving

iphone

1 serving

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1 serving

image zoom

1 serving

getty images

21

1 serving

pin

1 serving

ellipsis

1 serving

more

1 serving

mail

1 serving

email

1 serving

iphone

1 serving

send text message

1 serving

image zoom

1 serving

getty images

1 serving

what you put on it matters

1 serving

advertisement

1 serving

advertisement

1 serving

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1 serving

replay gallery

1 serving

share the gallery

1 serving

pinterest

1 serving

up next

1 serving

cancel

1 serving

share the gallery

1 serving

pinterest

1 serving

more

1 serving

close

1 serving

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1 serving

previous

14

the best gifts

14

the best gifts

1 serving

the best desserts

1 serving

the best desserts

1 serving

the best gifts

1 serving

the best gifts

21

thanksgiving recipes even your

21

thanksgiving recipes even your

15

best superfoods

15

best superfoods

6

the best pressure cookers

6

the best pressure cookers

1 serving

next

1 serving

previous

1 serving

next

1 serving

everything in this slideshow

1 serving

advertisement

1 serving

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1 serving

view all gallery

1 serving

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1 serving

share options

1 serving

mail

1 serving

email

1 serving

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1 serving

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1 serving

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1 serving

view image

20

the best foods to eat

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