INGREDIENTS
3 Teaspoons
extra virgin olive oil
1
onion
2
garlic cloves
4
skinless boneless chicken breasts
1 Can
canned mushrooms
10 Ounces
tomatoes
8 Ounces
tomato sauce
2 Tablespoons
tomato paste
1/2 Teaspoon
salt
2 Pounds
ground turkey breast
1 cup
onion
2 Cans
green enchilada sauce
2 cups
fat free chicken broth
15 1/4 Ounces
black beans
14 1/2 Ounces
tomatoes
1 1/4 Ounces
taco seasoning
2 Pounds
spaghetti squash
1 Pound
ground turkey breast
1/2 Cup
green onion
2
garlic cloves
1/2 Teaspoon
dried basil
14 1/2 Ounces
tomatoes
1 cup
shredded mozzarella cheese
2 Cans
diced tomatoes with green chilies
32 oz
fat free chicken broth
16 Ounces
refried beans
1 cup
frozen corn
2 cups
cooked shredded chicken breast
2
low-carb tortillas
1 serving
fresh cilantro