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Weight Watchers Freestyle Weekly Meal Plan for Healthy Weight Loss – Week of 3/11/19

deedeedoes.com
  • 30 minutes
  • Serves 2

INGREDIENTS

3 Teaspoons

extra virgin olive oil

1

onion

2

garlic cloves

4

skinless boneless chicken breasts

1 Can

canned mushrooms

10 Ounces

tomatoes

8 Ounces

tomato sauce

2 Tablespoons

tomato paste

1/2 Teaspoon

salt

2 Pounds

ground turkey breast

1 cup

onion

2 Cans

green enchilada sauce

2 cups

fat free chicken broth

15 1/4 Ounces

black beans

14 1/2 Ounces

tomatoes

1 1/4 Ounces

taco seasoning

2 Pounds

spaghetti squash

1 Pound

ground turkey breast

1/2 Cup

green onion

2

garlic cloves

1/2 Teaspoon

dried basil

14 1/2 Ounces

tomatoes

1 cup

shredded mozzarella cheese

2 Cans

diced tomatoes with green chilies

32 oz

fat free chicken broth

16 Ounces

refried beans

1 cup

frozen corn

2 cups

cooked shredded chicken breast

2

low-carb tortillas

1 serving

fresh cilantro