INGREDIENTS
21
turkey lunch meat
2
bone broth
4
olives
5
bread
9
mixed veggies
10
nori
11
mixed veggies
12
capsicum
13
eggs
14
avocado
15
beef jerky
16
meat
17
sweet potato
18
egg
20
prawns
1 serving
turkey lunch meat
1 serving
food dye
1 Bag
tea bag
1 serving
turkey lunch meat
1
make kebabs
6
invest in a thermos/ flask and bring in a
7 Bags
up last nights leftovers
8
make up a quiche
19
make a trail mix
21
you could take it as an opportunity to intermittently fast…
1 box
try buying a bento box
1 serving
reheat