INGREDIENTS
1/4
milk
2 Tbs
ground flaxseed
4 Tbs
maple syrup
2 cups
whole wheat flour
1 tsp
ground cinnamon
1/2 tsp
ground nutmeg
1 1/2 tsps
baking soda
1 1/2 tsps
baking powder
1/4 tsp
salt
1/2 cup
brown sugar
1/3 cup
coconut oil
1 tsp
vanilla
1 1/2 cups
bananas
1/2 cup
nuts