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Weight Watchers Cheese Beef and Noodle Casserole 8 Smart Points

momsownwords.com
  • minutes
  • Serves 6

INGREDIENTS

2 tsp

olive oil

1

onion

2

cloves

1/4 tsp

red pepper flakes

3/4 lb

lean ground beef

4 cups

whole wheat penne

2 cups

marinara sauce

1/4 cup

fresh parsley

3/4 cup

monterey jack cheese