INGREDIENTS
1 lb
skinless boneless chicken breasts
4 cs
grape tomatoes
2 Ts
olive oil
12 ozs
penne pasta
1 T
garlic
10 tsps
flour
3 cs
skim milk
1 tsp
salt
1 tsp
pepper
1 c
part-skim mozzarella
2/3 c
parmesan cheese
1/2 c
basil leaves
1/4 c
panko bread crumbs
1/4 tsp
red pepper flakes