INGREDIENTS
3/4 cup
Artichokes
1 tbsp
Dill, fresh
1 clove
Garlic
1/2 cup
Scallions
1 10 ounce package
Spinach, frozen
4
Egg whites, large
8
Eggs, large
1 1/4 tsp
Kosher salt
1/4 tsp
Pepper, ground
1/3 cup
Red pepper
1/2 cup
Feta cheese
1/4 cup
Milk, fat free
2 tbsp
Parmesan cheese, grated