INGREDIENTS
29 gs
chicken breast
25 gs
salmon
24 gs
shrimp
21 1/2 gs
ground beef
16 gs
canned tuna
14 gs
cottage cheese
12 gs
pinto beans
8 gs
yogurt
9 gs
lentils
8 1/2 gs
edamame
8 gs
black beans
8 gs
green peas
8 gs
milk
8 gs
peanut butter
8 gs
pumpkin seeds
8 gs
quinoa
7 gs
almonds
7 gs
cheddar cheese
6 gs
chickpeas
1 large
eggs
6 gs
oatmeal
5 gs
brown rice
5 gs
chia seeds
5 gs
spinach
4 gs
artichokes
4 gs
asparagus
4 gs
avocado
4 gs
broccoli
4 gs
green beans
4 gs
potato
4 gs
sweet potato
4 gs
white rice
3 gs
brussels sprouts
1 g
popcorn
1/2 g
flax seed