INGREDIENTS
1
bay leaf
2 lb
beef stew meat
1/2 tsp
black pepper
3 media
carrots
2 ribs
celery
7 servings
cooking oil
1 tsp
dried parsley
1/2 tsp
dried thyme
1/3 cup
flour
2 Tablespoons
flour
2 tbsp
fresh parsley
4 cloves
garlic
4 cups
low sodium beef broth
1 large
onion
1/2 tsp
onion powder
4
russet potatoes
1 tsp
sea salt
1 tbsp
soy sauce
7 servings
sugar
1 large
sweet potato
5 tbsp
tomato paste
1 tsp
worcestershire sauce