INGREDIENTS
2 cups
onion
4 media
garlic cloves
2 tsp
olive oil
2 cups
zucchini
2 cups
yellow squash
2 cups
carrot
2 cups
broccoli
1/2 tsp
salt
1/2 cup
all purpose flour
3 1/2 cups
low fat milk
1/2 cup
parmesan cheese
1/2 tsp
salt
1/4 tsp
black pepper
1 dash
nutmeg
10 oz
spinach
1 1/2 cups
low fat cottage cheese
2 cups
part-skim mozzarella cheese
9
lasagna noodles
1/2 cup
parmesan cheese