INGREDIENTS
1/2 lb
Broccoli florets, fresh
3
Garlic cloves
1 tsp
Mustard, ground
3/4 lb
Cavatappi
1
Cornstarch
1/2 tsp
Salt
1 tbsp
Butter
1/2 lb
Cheddar, grated medium or sharp
3/4 cup
Half and half
3 cups
Water
Between 1 and 1 1/2 lbs boneless, skinless chicken breasts (depending on how much meat you like)