INGREDIENTS
1 tsp
olive oil
2 cloves
garlic (minced or crushed)
1/2
small yellow onion (diced)
1/2 lb
. ground pork (230 grams)
6 oz
can tomato sauce (170 grams)
6 oz
can crushed tomatoes (170 grams)
1 tsp
dried oregano
small handful of basil (finely chopped)
1/4 tsp
red pepper flakes (optional)
salt and pepper (to taste)
5
large bell peppers
1 cup
ricotta Cheese (250 grams)
1 cup
mozzarella Cheese (113 grams, shredded)
1/2 cup
parmesan cheese (55 grams, grated)
1 tbsp
Italian seasoning