INGREDIENTS
12
eggs
1 bag
spinach
1
white onion
1 box
cherry tomatoes
2
red bell peppers
2
yellow bell peppers
1 bag
baby carrots
4 larges
lettuce leaves
2
cucumbers
2 cups
brussels sprouts
1
broccolini
1 bag
mixed veggies
2 packages
cooked lentils
4
berries
7
apples
25 ozs
light tuna
3 cups
artichoke hearts
3 smalls
sweet potatoes
1/2 cup
quinoa
1/2 lb
salmon
3/4 lb
chicken
1/2 lb
cod
1 serving
slivered almonds
1 serving
sunflower seeds
1 serving
raw cashews
1 serving
pecans
1 serving
lemon juice
1 serving
oregano
1 serving
cumin
1 serving
black pepper
1 serving
olive oil
5 packets
shakeology